{"id":453,"date":"2012-05-18T22:42:00","date_gmt":"2012-05-18T10:42:00","guid":{"rendered":"https:\/\/ysaindia.org\/wordpress\/?p=453"},"modified":"2012-04-09T12:42:21","modified_gmt":"2012-04-09T00:42:21","slug":"the-name-of-the-chakras","status":"publish","type":"post","link":"https:\/\/ysaindia.org\/wordpress\/2012\/05\/the-name-of-the-chakras\/","title":{"rendered":"The name of the Chakras"},"content":{"rendered":"<p>Starting from the bottom of the spine, these are &#8211;<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"2\" width=\"417\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"133\">1.<\/td>\n<td valign=\"top\" width=\"133\">First Center<\/td>\n<td valign=\"top\" width=\"149\"><em>&#8211; Mooladhara Chakra<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"133\">2.<\/td>\n<td valign=\"top\" width=\"133\">Second Center<\/td>\n<td valign=\"top\" width=\"149\"><em>&#8211; Swadhishthana Chakra<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"133\">3.<\/td>\n<td valign=\"top\" width=\"133\">Third Center<\/td>\n<td valign=\"top\" width=\"149\"><em>&#8211; Manipura Chakra<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"133\">4.<\/td>\n<td valign=\"top\" width=\"133\">Fourth Center<\/td>\n<td valign=\"top\" width=\"149\"><em>&#8211; Anahata Chakra<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"133\">5.<\/td>\n<td valign=\"top\" width=\"133\">Fifth Center<\/td>\n<td valign=\"top\" width=\"149\"><em>&#8211; Vishudha Chakra<\/em><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"133\">6.<\/td>\n<td valign=\"top\" width=\"133\">Sixth Center<\/td>\n<td valign=\"top\" width=\"149\"><em>&#8211; Agya \/ Ajna Chakra<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>All these <em>chakras <\/em>are called <em>Kamal <\/em>(lotus) and the nerves, which originate from these centers, are called the <em>Kamal-dal<\/em>.<\/p>\n<p>&#160;<\/p>\n<p>The mind and <em>prana <\/em>are deeply associated with each other. By holding the breath the mind is also held. With concentration of mind in any one of these <em>chakras<\/em>,<em> <\/em>a particular activity is experienced in the <em>prana-nadis <\/em>(channels) and in this way the activated nerves enhance the concentration of the mind further.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting from the bottom of the spine, these are &#8211; 1. First Center &#8211; Mooladhara Chakra 2. Second Center &#8211; Swadhishthana Chakra 3. Third Center &#8211; Manipura Chakra 4. Fourth Center &#8211; Anahata Chakra 5. Fifth Center &#8211; Vishudha Chakra 6. Sixth Center &#8211; Agya \/ Ajna Chakra All these chakras are called Kamal (lotus) &hellip; <a href=\"https:\/\/ysaindia.org\/wordpress\/2012\/05\/the-name-of-the-chakras\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The name of the Chakras&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,3,21,31],"tags":[],"class_list":["post-453","post","type-post","status-publish","format-standard","hentry","category-books","category-hathayoga","category-insight-in-yoga","category-shat-chakras"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4yFu-7j","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/comments?post=453"}],"version-history":[{"count":1,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/453\/revisions"}],"predecessor-version":[{"id":454,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/453\/revisions\/454"}],"wp:attachment":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/media?parent=453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/categories?post=453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/tags?post=453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}