{"id":435,"date":"2012-05-19T22:53:00","date_gmt":"2012-05-19T10:53:00","guid":{"rendered":"https:\/\/ysaindia.org\/wordpress\/?p=435"},"modified":"2012-04-09T12:34:01","modified_gmt":"2012-04-09T00:34:01","slug":"sushumna-nadi-and-kundalini","status":"publish","type":"post","link":"https:\/\/ysaindia.org\/wordpress\/2012\/05\/sushumna-nadi-and-kundalini\/","title":{"rendered":"Sushumna Nadi and Kundalini"},"content":{"rendered":"<p>All these <em>chakras <\/em>are situated in a particular nerve, which is called <em>Sushumna Nadi<\/em>. This is the central nerve of backbone. Hence, concentration of mind has special effect on <em>Sushumna Nadi<\/em>. Such a state leads to a deeper concentration.<\/p>\n<p>&#160;<\/p>\n<p>The <em>Sushumna Nadi <\/em>is related to another special nerve, which is situated at the bottom end of the spine. Its name is <em>Kundalini Nadi<\/em>. It is also called <em>&#8216;Serpent&#8217; <\/em>or <em>&#8216;Bhujangini&#8217; <\/em>because it is situated there in three and a half circles like a snake. When mind concentrates on <em>Sushumna<\/em>, it experiences a special awakening, which affects the <em>Kundalini Nadi <\/em>also and it experiences the straightening of it upwards (awakenness).<\/p>\n<p>&#160;<\/p>\n<p>In this way the <em>Kundalini<\/em>, which remains dormant, awakens after regular practice for a long time. It uncoils itself and rises up along with <em>Sushumna Nadi <\/em>as a snake raises it hood. Its upper end goes up to brain and it is said the pranas of a yogi reach up to <em>Sahasrara <\/em>(<em>Dashamdwara<\/em>) that is brain. When the <em>Kundalini <\/em>rises, it goes up through all the <em>chakras<\/em>. This stage comes after a deep concentration on any one of the <em>chakras<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>All these chakras are situated in a particular nerve, which is called Sushumna Nadi. This is the central nerve of backbone. Hence, concentration of mind has special effect on Sushumna Nadi. Such a state leads to a deeper concentration. &#160; The Sushumna Nadi is related to another special nerve, which is situated at the bottom &hellip; <a href=\"https:\/\/ysaindia.org\/wordpress\/2012\/05\/sushumna-nadi-and-kundalini\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sushumna Nadi and Kundalini&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,3,21,31],"tags":[],"class_list":["post-435","post","type-post","status-publish","format-standard","hentry","category-books","category-hathayoga","category-insight-in-yoga","category-shat-chakras"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4yFu-71","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/comments?post=435"}],"version-history":[{"count":1,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/435\/revisions"}],"predecessor-version":[{"id":436,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/435\/revisions\/436"}],"wp:attachment":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/media?parent=435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/categories?post=435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/tags?post=435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}