{"id":368,"date":"2012-05-06T19:57:00","date_gmt":"2012-05-06T07:57:00","guid":{"rendered":"https:\/\/ysaindia.org\/wordpress\/?p=368"},"modified":"2012-04-09T12:38:29","modified_gmt":"2012-04-09T00:38:29","slug":"shaktichalani-mudra","status":"publish","type":"post","link":"https:\/\/ysaindia.org\/wordpress\/2012\/05\/shaktichalani-mudra\/","title":{"rendered":"Shaktichalani Mudra"},"content":{"rendered":"

The divine power Kundalini<\/a> <\/em>lies dormant in the Muladhar Chakra<\/em>. This power is coiled in three and half circles in the shape of a snake at the bottom of spine. A person remains in ignorance as long as it remains dormant in body. For him it is difficult to differentiate between Satya <\/em>and Asatya <\/em>(truth and untruth) and the true knowledge cannot be attained even with all the efforts. Therefore, it is said that as we can enter a gate immediately after unlocking its doors with key, exactly the same way when the Kundalini <\/em>awakens, the ‘Braham dwara<\/em>‘ (divine gate) can be opened, which imparts the knowledge of the truth and untruth. This mudra is to be practiced in some secluded place. Sit in Siddhasana<\/a><\/em>, breathe in from both the nostrils and forcefully unite Prana Vayu <\/em>with the Apana Vayu<\/em>.  Practice Aswini Mudra<\/a> <\/em>by contracting the rectum unless the air enters and brightens up in the Sushumna Nadi<\/a><\/em>. In this way, by breathing and holding the breath, the snake shaped Kundalini <\/em>wakes up and moves upwards. Without practicing the Shaktichalani mudra <\/em>the Yoni mudra <\/em>cannot be accomplished. Hence one should practice Shaktichalani mudra <\/em>before the Yoni mudra<\/em>. It can be achieved with regular practice and it does away with old age and one can attain control over the time of one’s death.<\/p>\n","protected":false},"excerpt":{"rendered":"

The divine power Kundalini lies dormant in the Muladhar Chakra. This power is coiled in three and half circles in the shape of a snake at the bottom of spine. A person remains in ignorance as long as it remains dormant in body. For him it is difficult to differentiate between Satya and Asatya (truth … Continue reading “Shaktichalani Mudra”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,36,3,21,30],"tags":[],"class_list":["post-368","post","type-post","status-publish","format-standard","hentry","category-books","category-category-2-mudras","category-hathayoga","category-insight-in-yoga","category-mudras"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4yFu-5W","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":5,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/posts\/368\/revisions\/445"}],"wp:attachment":[{"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ysaindia.org\/wordpress\/wp-json\/wp\/v2\/tags?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}