The inflammation of tonsils and adenoids by repeated colds though seem a minor disease to some people yet when they have become infected furnish a particularly advantageous location for the multiplication of bacteria and sap the health of the patient.
Adenoids can be very easily cured by means of ‘Sutraneti‘ followed by ‘Jala-neti‘ with luke warm saltish water.
A regular practice of ‘Vastra-Dhauti‘ and ‘Sutraneti‘ for a fortnight is enough to subside the inflamed tonsils. Both these practice should be done weekly for a few months afterwards to ensure total eradication of the trouble.